Good Carbs Vs. Bad Carbs by Maggie Greenwood-Robinson


ISBN
9780425193846
Published
Binding
Paperback
Pages
256
Dimensions
108 x 178mm

Certain carbs contribute to obesity, diabetes, and heart disease-but other carbs are crucial to your physical and mental health. Learn the difference and how to lose weight without cutting out carbs!

Plus: Good Carb recipes to get you started from chili fries to risotto primavera!
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