A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.
Sections include:
Introduction - What are chakras and what is chakra healing?
The energetic body - How to protect your aura and awakening the kundalini
The chakras - A detailed guide to all 7 chakras
Energy healing - Explore the different types of energy healing including reiki and colour therapy
How to balance your chakras at home
