Girl's Own Survival Guide: How to deal with the unexpected - from the urban jungle to the great outdoors

The kick-arse guide to dealing with anything the world throws at you.

Australian Ky Furneaux – top Hollywood stuntwoman and wilderness expert – shares her experience to give women 100 things they need to know to meet the world head on and succeed.

Using four guiding principles - think positive, be prepared, be adaptable, educate yourself - Ky gives you the know-how and confidence to survive and thrive in any situation, whether it's fixing a broken heel or staying safe in the city, finding water in the desert or navigating by the stars.

Embrace your potential, get out of your comfort zone and grab life with both hands!