How to Achieve Stress-Free Productivity.
Is your workload overwhelming? Does work keep mounting up, while your stress levels reach fever pitch? This book teaches you how to keep a clear head, relax and organise your thoughts and revolutionise the way your work. David Allen uses the methods that he has introduced at organisations such as Microsoft, Lockheed and the US Department of Justice.
With this book you will learn how to:
- Follow the "do it, delegate it, defer it, drop it" principle to empty your in-tray
- Handle e-mail, paperwork and unexpected demands more efficiently
- Plan and progress projects quickly and effectively
- Reassess your goals and learn to prioritise
- Apply the 2-minute rule when deciding what to do now and what to defer
- Overcome feelings of stress and anxiety
