Dimensions
136 x 216 x 18mm
How to Motivate Yourself and Everyone Else Too.
Motivation is one of the key skills we need for life in the fast-changing 21st century. We all need to motivate ourselves at important times: to make new relationships, get on in our careers, start our own businesses, change dramatically, and to pick up the pieces when our plans have gone pear-shaped. We want to be able to access our creativity in our needing-to-be-constantly-brilliant workplace. We also want to inspire our work colleagues, children, partners and friends - when their spirits may be battered and demoralised and we may not be feeling so positive ourselves. Yet most of us are not aware that there is an art to motivating and inspiring - both ourselves and others.
Top psychologist Philippa Davies has advised prime ministers, election campaign leaders, business CEOs and board directors on the importance of motivation. With her characteristic wit, insight and practical advice 'Get Up And Grow' gives you the simple skills you need to:
- Understand and control your moods
- Access and develop your creativity
- Handle demoralising people
- Bring meaning, purpose and direction to your life
- Motivate friends, colleagues and your family
- Inspire people through your words and behaviour
