Get Out Of Your Own Way

Escape From Mind Traps

Do you find that you get in your own way? Do you often fail to get the things you want out of life? Do you know why? In this groundbreaking book, Dr Rusk offers you a complete program for self-renewal that you can tailor to your own needs. You'll learn to look at yourself objectively and identify the defeating attitudes that are keeping you locked in dissatisfying habits, relationships, and situations.

This step-by-step approach to self-initiated, self-directed personal change frees you from 16 traps, including:
- The Self-Doubt Trap
- The "I Can't Change" Trap
- The Fear of Failure Trap
- The Jealousy Trap
- The Shy and Lonely Trap
- The "Love Me and Make Me Whole" Trap
- The Great American Success Trap
- The Perfectionist Trap . . . and more!