More and more people suffer from food intolerance nowadays. The most common allergens are gluten, lactose in dairy products, and refined sugar. This delightful and inspiring cook book by Swedish food blogger Hanna Goransson is the first book of its kind to unite three diets in one. It offers more than 75 delicious and healthy recipes free of refined sugar, dairy products, and gluten. You can choose from numerous ideas for breakfast, lunch, dinner, in-between snacks, sweets and even deserts. Whether you like sweet or savoury meals, this richly illustrated book, with its recipes triggering your appetite, covers what you're really craving ? a healthy yet very tasteful nutrition. It allows you to be creative in the kitchen and enjoy food more. AUTHOR: Hanna Goransson is 24 years old and lives in Halsingland in Sweden. She is a food blogger, who has always been passionate about creative cooking, a balanced lifestyle and a healthy nutrition. Her and her fan's favourite recipes made into her first book 'Friendly Food'. SELLING POINTS: ? Delicious recipes free of gluten, dairy products, and refined sugar ? Many creative ideas for breakfast, lunch, dinner, snacks, sweets, and desserts ? Plenty of colourful and appetizing photographs make this book a feast for the eyes 75 illustrations
