Fresh and Fermented 85 Delicious Ways to Make Fermented Carrots, Kr

Fresh and Fermented 85 Delicious Ways to Make Fermented Carrots, Kr by Richard J./O'Brien, Julie Climenhage


ISBN
9781570619373
Published
Released
01 / 11 / 2014
Binding
Paperback
Pages
224
Dimensions
206 x 228 x 16mm

Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods is simple and delicious. With eighty-five recipes like Kimchi Kick-Start Breakfast, Smoked Salmon Rueben, and Flank Steak over Spicy Noodles, Fresh andamp; Fermented makes it easy to include these healthy foods in every meal.
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