More Than 300 Foods and Recipes for Better Health.
A unique combination of practical medical directory, health-conscious food buyer's guide and health-eating cookbook - to bring everyday health to everyone.
It's well known that a good healthy diet can prevent various types of illness. What is less well known is that specific foods cannot only prevent certain medical conditions, but in many cases can heal them or alleviate their symptoms. This is a fully illustrated practical guide to the healing properties of foods (and drinks) organised with charts and thorough cross referencing to give you instant access to the vital facts.
