Better Health and Weight Loss with the Hay Diet
New Edition
'Food Combining for Health Cookbook' is the definitive recipe collection and nutrition guide for food combiners. "Don't Mix Foods That Fight!" The motto of food combiners is still working for the many thousands of people in the UK now following a food combining diet as popularised by Doris Grant and the hugely successful Thorsons food combining series.
Weight problems - mood swings - allergic reactions - headaches - digestive disorders - skin problems - tiredness and irritability - all these symptoms and many more have been shown to be either eased or irradicated by changing to a food combining diet. This book features clear, spacious design and layout of recipes; over 200 recipes; and seasonal menu planners.
