FlowMotion: Yoga by Liz Lark


Authors
Liz Lark
ISBN
9781859060834
Published
Released
15 / 09 / 2003
Binding
Paperback
Pages
126
Dimensions
213 x 148mm

Connect With Your Inner Energy and Fulfil Your Physical Potential.

Soothe your mind and enhance your health while toning every muscle with yoga.

Nurture yourself by practising yoga to feel better, look great and become blissfully related. With each posture, 'FlowMotion' shows you every detail of the body movement from beginning to the end. You'll even learn when to inhale and exhale. Whether it's increased vitality, a better sense of clarity and focus or greater well-being, you'll find that yoga has many wonderful benefits.

'FlowMotion' is a breakthrough technique using cutting-edge digital technology. Strobe-like, wide-format photographs capture entire movement sequences - not just occasional highlights. Below the pictures, captions provide additional directions and a timeline shows breathing techniques as well as when to pause or start moving. All these elements combine to make the 'FlowMotion' books the most effective leisure guides available.

A new approach to displaying movement on the page, 'FlowMotion' is a revolutionary visual design that relies on an innovative method of photography. The result is a single, flowing image in a wide format that clearly demonstrates all the intricacies of a sequences of movement.

Key stages of the movement are highlighted and captions provide additional information and support. Never has a step-by-step been easier to follow.

Designed for readers of all ages, the 'FlowMotion' guides are ideal for beginners and those who wish to improve their technique.
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