If you'd like to radiate energy and vitality and know that you are in total control of your health, then the renowned authors of the world's Number 1 Diet book have a new and exciting programme for you.
An easy-to-follow, two-week programme of morning to night guidelines will enable you to take control of your health.
In 'Fit For Life' you'll find the perfect workout, a 14 day menu plan and mouth watering recipes, as well as a quick and easy programme for children.
This is the ultimate fitness programme that will ensure that you always feel your absolute best.
