Finding Time: Breathing Space For Women Who Do Too Much

For every woman too tired, too busy or just too stressed to think of herself, this new, updated edition of 'Finding Time' is an intimate, yet practical guide to finding time.

A treasure trove of time-honoured techniques and inventive new ideas, the book is ideal for every woman who finds herself doing more than there is time to do. It will help you say yes to yourself and no to others, schedule personal time, prioritise, pad your time, and limit interruptions.