Fighter's Fact Book: Principles And Drills To Make You A Better Fighter - 2nd Ed

Fighter's Fact Book: Principles And Drills To Make You A Better Fighter - 2nd Ed by Loren W Christensen


ISBN
9781594394829
Published
Binding
Paperback
Pages
304
Dimensions
155 x 226mm

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice. Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills - plus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren’s no-nonsense style will get you up and training with a fire you have not felt in years.
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