Fermenting for Dummies by Marni Wasserman & Amelia Jeanroy


ISBN
9781118615683
Published
Released
01 / 11 / 2013
Binding
Paperback
Pages
336
Dimensions
188 x 233 x 18mm

Want to ferment at home? Easy. Fermentation is what makes foods like beer, pickles, and sauerkraut delicious--and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better!

Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation. Fermenting For Dummies gives you the scoop on the fermenting process, the tools and ingredients you'll need to get started, and 100+ recipes for fermenting at home.
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