Dimensions
230 x 260 x 14mm
The Anti-Ageing Health and Beauty Bible.
Revised and Updated Edition.
This extraordinary book is the first to bring together in one volume everything a forty-something-plus woman longs to know about anti-ageing for face and body, mind and soul. (And everything a younger woman ought to know before she gets there . . .)
Throughout this comprehensive, easy-to-follow guide, the authors provide expert advice - as well as celebrity tips - on a vast spectrum of health and beauty subjects, catering for all lifestyles and budgets.
Topics include:
- The make-up facelift - how to take off 10 years in 10 minutes
- Miracle creams and age-defying products that really work, as voted by 1,000 women
- Energy boosting foods and fitness
- Insider information from the pros
- All you'll ever need to know about cosmetic surgery, and alternatives that do work
- HRT - do you really need it?
- Secrets of inspirational older women
- Mind and body prescriptions for staying fabulous forever from the world's leading experts on ageing
This is the ultimate guide to positive ageing. Feel fabulous - now and forever!
