Feed Your Genes Right by Jack Challem


ISBN
9780471778677
Published
Binding
Paperback
Pages
272
Dimensions
146 x 226 x 19mm

Eat to Turn Off Disease-Causing Genes and Slow Down Aging

'In Feed Your Genes Right', renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics which explores the link between nutrition and our own DNA. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans complete with delicious carb-smart recipes that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
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