Dimensions
232 x 168 x 13mm
If you are one of the many women who are 'apple-shaped' or fat around the middle then you have probably tried everything from fad diets to 'bums and tums' classes to combat the problem. Tummy fat is hard to shift, unless you understand why your body decides to store fat on your waist. This ground-breaking book reveals - for the very first time - the secret of why fat builds up around your middle and give you a practical action plan showing how you can get rid of it once and for all.