Is there actually a natural supplement that can build muscle? Absolutely! Research has shown that creatine, a combination of amino acids, has the ability to increase strength and muscle mass, boost energy, and reduce body fat. If you are looking for a way to improve both your physique and your sports performance, FAQs All About Creatine will give you the answers you need to use this unique nutrient safely and effectively. After all, good answers lead to good health.