Look in the mirror and what do you see? A good looking exec is a crisp suit . . . or a slightly paunchy stomach, a thickish midriff, a couple of love-handles and a non-so-cute bottom? You may be able to hold down a pressurised job but can you hold in your stomach?
Many managers and executives find it impossible to get into shape and stay healthy. After the obligatory boozy lunches, the hours spent travelling and the long days in the office, there is just no time left for fitness. Until now. 'Executive Fitness for Men' is a realistic health formula specifically designed for busy people who live in the fast-lane.
It includes:
- a fat busting fitness programme that tones and strengthens
- advice on eating and drinking at business lunches and functions
- effective exercise routines to do at home, in the office or when travelling
- excellent techniques to help you cope with jet lag, traffic jams and stressful situations
- healthy eating suggestions for peak performance
So, maximise your muscles, cut back those calories, downsize your body and upgrade your energy levels. This is fast-lane fitness that really does the business.
