From weaning to school years, this is a clear, accessible and informative guide to feeding your young child and encouraging them to be a healthy, adventurous eater.
With our children's diet and lifestyle now considered unhealthier than ever before, most parents would agree that good nutritional habits need to start early. But feeding children is a whole different game from feeding ourselves; knowing what to feed children and getting them to actually eat it can be a challenge for even the shrewdest parent. This accessible guide from nutrition expert Judith Wills helps parents to sort the fact from the fiction, offering sound nutritional advice, practical tips and delicious recipes that won't get left on the table to go cold.
