Essential Health: Stress by Susan Skelly


ISBN
9780733801082
Published
Binding
Paperback
Pages
96

Stressed out? Can't stand the pace? Calming music and exercise are proven tension busters. Herbs can help when you're depressed. Or maybe psychotherapy is the answer...

Whether you're looking for a quick fix or some long-term solution, 'Stress' explains in an easy-to-read format everything you need to know about the condition and the wide range of remedies and therapies available to treat it.

Get all the latest information, including:

- common symptoms
- causes and triggers
- good stress and bad stress
- mind-body connections
- simple ways to unwind
- the role of drugs
- alternative therapies
Christmas Catalogue 2024 x BookFrenzy
7.40
RRP: $8.70
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $8.7
Essential Health: Stress is Out of Print

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.