Essence of Jeet Kune Do

The art of Jeet Kune Do is difficult to define because its founder, Bruce Lee, wanted individuals to undertake their own journey of self-discovery and self-expression, and hated referring to his art as a style or system. Moreover, JKD is a martial art that is alive and forever changing. Notwithstanding this, the author captures the very essence of JKD and provides the reader with an understanding of both the roots and true development of the art , as well as advanced training concepts and progressions. ? Considers the origins and development of the philosophy of JKD and demonstrates how Wing Chun, boxing and fencing lie at the core of the art ? Examines and explains the centre line theory, the mechanics of developing power and speed, advanced footwork and kicks, tactics, hand strikes, and use of the elbows, knees and head ? Presents and entire chapter on focus gloves, which are the most valuable piece of training equipment for JKD practitioners, and a succeeding chapter on sparring ? Also provides a separate chapter covering stand-up grappling and escape on the ground ? Includes a useful Glossary of the fencing terminology used in JKD AUTHOR: Dave Carnell is the owner and Director of Impact Martial Arts Academy in Stoke-on-Trent in England, which has several branches throughout the country. Dave is a much sought-after instructor who teaches in the United Kingdom, elsewhere in Europe, and in the United States. He is a Senior Full Instructor for Cass Magda's M 1 Association and is the Supervising Instructor for the United Kingdom. Dave is the author of a highly acclaimed companion volume to the present work entitled Jeet Kune Do- A Core Structure Training Manual [Crowood 2008]. SELLING POINTS: ? -An invaluable book aimed at all those with an interest in Jeet Kune Do, especially those who are engaged in more intermediate and advanced training ? -The reader is provided with an understanding of both the roots and development of the art, as well as advanced training concepts and progressions ILLUSTRATIONS 395 colour photographs gdiagrams