Energise Your Life by Various


Authors
Various
ISBN
9781903296394
Published
Binding
Paperback
Pages
248

Release Your Natural Energy.

Features:
- An instant, beautifully illustrated companion to improved health and vitality
- Shows how targeted exercises and nourishing foods and drinks can bring health, harmony and fulfilment within easy reach of us all
- Contains more than 60 easy and delicious recipes for foods and drinks to energise you throughout the day
- Includes more than 50 targeted, step-by-step exercises, each with its own profile of energy benefits - from a range of traditions including Hatha Yoga, T'ai Chi and Qigong
Christmas Catalogue 2024 x BookFrenzy
25.46
RRP: $29.95
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Instore Price: $29.95
Energise Your Life is Out of Print

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