Focus Your Body's Energy for Deep Relaxation and Inner Peace.
Beginning with a mother's calming hand on a crying child, touch is an instinctive means of relieving pain, and one we use throughout our lives. Reiki - meaning "universal life energy" - is a unique touch healing system from Japan. One of the fastest growing alternative health therapies, it can help to alleviate a wide variety of physical and emotional symptoms by activating the body's natural ability to heal itself.
This practical and inspirational guide will show you how Reiki is taught, learned, and practiced:
- Use Reiki to energize your everyday life, raise your self-awareness, and improve relationships
- Discover how learning to channel your thoughts can help you take control of your life
- Treat yourself and others: understand first and second degree Reiki, including initiations, foundation treatments, and sending energy and healing at a distance
- Learn about the origins of Reiki and how it came to the West
