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Eating Well For Optimum Health

Eating Well For Optimum Health by Andrew Weil


Authors
Andrew Weil
ISBN
9780316854795
Published
Binding
Hardcover
Pages
320
Dimensions
153 x 234mm

In this new book, Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify
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