Eating Well: Comfort Foods Made Healthy

Hundreds of easy recipes, cooking and shopping tips, and nutrition advice to make your classic favourites healthier. For 18 years, EatingWell Magazine has been known for taking classic favourites and making them healthier, using simple steps, handy ingredients and strict nutrition guidelines. Now, hundreds of healthy, easy recipes as well as cooking and shopping tips and nutrition advice are compiled in this exciting new cookbook. In this book, EatingWell delivers hundreds of recipes for every occasion—from Super Bowl snacks to Mother's Day brunches to Thanksgiving dinners—and for every type of food (yes, even chocolate desserts). For each of our makeovers, we provide nutritional analysis and tell you how we improved it compared with a classic version.