Dimensions
200 x 255 x 28mm
Do you want to lose weight yet not feel hungry? Well, you can with the help of this combined diet and cookery book.
'Eat Yourself Slim' brings together a new revolutionary diet from Britain's most successful diet and fitness expert, along with scrumptious recipes which are easy to make, low in fat, high in nutrition and suitable for all the family.
The book offers all the information you need to lose your excess weight and improve your eating habits for ever. It will provide a seamless transition towards healthy eating habits, one you will be happy to follow in the future, thus preventing the need for you ever to have to "diet" again.