With more than 500 delicious recipes, this book will satisfy not only calorie-conscious eaters but also the whole family. The book includes 500 full-colour photos - a photo for every recipe - as well as complete nutritional information including diabetic exchanges for every recipe, low-calorie holiday recipes for year-round celebrations, shortcut meals for busy weeknights, sample meal plans and expert information on watching portion control and selecting healthier fats.
