Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy RecipesFor Your Blood Type Diet

Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy RecipesFor Your Blood Type Diet by Peter & O'Connor Kristin D'Adamo


ISBN
9780425269459
Published
Released
01 / 01 / 2014
Binding
Paperback
Pages
256
Dimensions
188 x 230 x 16mm

Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:

Valuable tips on stocking the Blood Type A pantry and freezer
Creative ideas for last minute meals
A four-week meal planner
Recipes tagged for non-Secretors and suitable substitutions
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