The Practical Guide to the Healing Traditions of China, India, Tibet and Japan.
This is an authoritative easy-to-follow guide to the theory and practice of the most important Eastern Therapies - Yoga, Shiatsu, Acupuncture, Chinese Herbalism, Ayurveda, T'ai Chi, Qi Gong, Do-In and Reiki.
Written by renowned expert Jacqueline Young, the book:
- Explains the fascinating and profound ways in which the East has interpreted the holistic relationship of body, mind and spirit
- Describes how practitioners of Traditional Chinese Medicine, Ayurveda and other Eastern therapies diagnose and treat their patients - with remarkable rates of success
- Analyses Eastern concepts of well-being, mental and physical disciplines, and dietary and other lifestyle principles designed to ensure harmony and good health
- Provides authoritative information on the Eastern disciplines most commonly practised in the West - including yoga, Chinese herbalism, acupuncture, meditation, qi gong, do-in, t'ai chi, reiki and shiatsu
- Contains more than 200 colour photographs and artworks
