Dr. Gott's No Flour, No Sugar Cookbook

The cookbook based on the New York Times bestseller DR. GOTT'S NO FLOUR, NO SUGAR DIET, with over 200 delicious recipes promising rapid and effective weight loss. After reading the New York Times bestselling DR. GOTT'S NO FLOUR, NO SUGAR DIET, readers wanted more, and wrote to Dr. Gott asking for even more recipes that would allow them to follow the diet. This book is their answer. DR. GOTT'S NO FLOUR, NO SUGAR COOKBOOK includes over 200 recipes that don't involve calorie counting or gram counting, while eliminating flour and sugar from their diet. This means no bread, biscuits, or cakes, but it also means that you can enjoy lean meats, potatoes, rice, low-fat dairy products, vegetables, and fruits. The recipes here are inexpensive and nutritious, and make maintaining this diet easy for everyone. With categories for Breakfast, Soups, Snacks, Entrees, and even Desserts, the book also includes favourite recipes from readers. These easy-to-follow recipes prove that this simple and effective diet delivers phenomenal, fast results that will leave you feeling satisfied.