Dimensions
142 x 165 x 17mm
Simple Ways to Keep Your Cool in Stressful Times
Anyone who thinks teenagers have it easy hasn't been to a high school recently. As the headlines remind us daily, our teenagers deal with stress in just about every facet of their lives: academically, in sports, social situations, family life, money matters and even work.
This book, for teens and their parents, uses bite-sized chapters and simple, straightforward language to help show teenagers how not to stress out about homework, peer pressure, the opposite sex, parents and other potentially difficult areas.
Topics include:
- Be creative in your rebellion
- Start a mutual listening club
- Notice your parents doing things right
- Be OK with your bad hair day
- Turn down the drama meter
- Take criticism a little less personally
- Don't throw up on your friends
- Don't sweat the future
- Don't be an approval-seeker
- Don't be a disapproval-seeker either.
