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Distance Training for Masters

Distance Training for Masters by Arthur et al Lydiard


Authors
Arthur et al Lydiard
ISBN
9781841260181
Published
Released
24 / 03 / 2014
Binding
Paperback
Pages
136

This text argues that no longer is anyone too old to compete in sporting activities. It aims to present the formula and the philosophy to enable the older athlete, man or woman, elite athlete or social competitor to aim for new goals in sporting endeavour.
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