Dimensions
189 x 239 x 19mm
Over her 10+ years of work both with celebrity private clients and at leading Manhattan spas‚ Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets recommend strategies that are so extreme they will not work for this demographic. For instance‚ while the typical detoxification diet emphasizes fruits‚ fruit juices and grains‚ women tend to have yeast overgrowths that only get exacerbated by these otherwise healthy choices. Second‚ popular cleansing foods like raw nuts and seeds trigger overeating and are more difficult for women to digest. Additionally‚ fats and mixing fats (like eating avocadoes and olive oil‚ typical detox fare) can be a hindrance to woman's progress because they process fats differently from the way that men do.
For the first time‚ DETOX FOR WOMEN offers all of this cutting-edge information and more as part of an expertly guided program. After laying out the simple basics of the plan‚ Natalia give us step-by-step instructions for a one-month transformation including both menus and recipes. Women will love this plan!
It includes cooked foods‚ including vegetables and fish; most detox diets make you eat everything raw (if they let you eat at all).
It is easy to maintain while eating out; on most detox diets‚ eating out is impossible.
It includes treats‚ like goat cheese‚ organic butter‚ chocolate‚ and even wine! No comment necessary.
As Natalia has seen again and again‚ her program is both gentle and effective. Women find that the extra weight melts away‚ their skin glows‚ their energy soars‚ and nagging health problems are noticeably improved.
Natalia Rose offers a hungry market the opportunity for real transformation in a way that they can actually do it. With inspiring stories from real women Natalia has helped‚ DETOX FOR WOMENis the book for any woman looking to lose weight and gain both health and beauty.
