Do you react adversely to certain foods? Do you suffer from itching eyes, ears or tongue, skin rashes, digestive disorders or other uncomfortable conditions after dining in or out? If so, you may be suffering from a food allergy or intolerance. Many people are allergic to lactose, wheat, gluten, artificial colours, flavours or preservatives; ingredients found in the most common foods you buy.
Creating balanced meals everyday to suit your allergy needn't be a daunting prospect. With this book you'll learn how to prepare tasty meals with allergen-free products widely available from food stores.
Invaluable and informative, this is the ultimate lifestyle recipe book that win teach you how to cook allergen-free food that tastes great.
