Dimensions
140 x 216 x 23mm
The DASH (Dietary Approach to Stop Hypertension) diets amazing effectiveness has led to huge popularity.
This book offers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal and even dessert!
Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, these DASH recipes are full of flavor and satisfy those hunger pangs.
