Cycling is one of the world's most popular leisure pastimes, as well as being one of the most exciting competitive sports. And cycling is a great way to get fit and stay healthy.
'Cycling' will provide everything you need to get serious about cycling. The book will focus primarily on road or racing bikes, and will guide the reader from beginner level to participation in large races. Chapters will explore the development of the bicycle, the history of the sport, the connection between cycling and fitness, how to choose the right bicycle and equip it for your needs, basic repairs and maintenance, training, race technique and safety on the road.
The book will include a section highlighting important cycling events worldwide.
