Curvy Yoga®: Love Yourself And Your Body A Little More Each Day

Curvy Yoga®: Love Yourself And Your Body A Little More Each Day by Anna Guest-Jelley


Authors
Anna Guest-Jelley
ISBN
9781454920663
Published
Binding
Paperback
Pages
240
Dimensions
177 x 228 x 18mm

Yoga is for everyone not just the young and lithe! Because Anna Guest-Jelley understands what it’s like trying to force yourself into poses that won’t take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes.

She rolls out a welcoming introduction to the practice, along with personal stories of growth, classes gone awry, clueless gurus, and the fat-shaming that pervades the yoga scene.
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