The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and reduce the need for diabetes medication and in some cases even put type 2 diabetes into remission.
Based on 2014 research and first released as The CSIRO Low-carb Diet in 2017, this way of eating has helped hundreds of thousands of Australians manage their type 2 diabetes and related issues including obesity.
CSIRO Low-carb Diabetes Every Day is about making this way of eating and easy part of everyday life. Featuring 80 brand new recipes and testimonials from Australian doctors and healthcare professionals who prescribe this nutritionally complete dietary approach, it will help you prevent and/or manage type 2 diabetes, reach your weight-loss goals and improve your overall health and wellbeing.
