Core Workouts by ZB Hill


Authors
ZB Hill
ISBN
9781422231579
Published
Released
01 / 08 / 2018
Binding
Hardcover
Pages
64

Introduces readers to workouts intended to work their core muscles, covering the benefits of this type of workout, the equipment needed to do them, how to stay safe while doing them, and how to make and stick with a workout plan.
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