Dimensions
147 x 214 x 12mm
This book is a practical guide for those living with or dealing with life-challenging disease. It is an imaginative resource designed to provide hope for the sufferer and the carer. It details the many effective coping strategies that Professor Rubin Battino has encountered during his extensive professional experience - from research, practice, friends and support groups.
The book features a wide range of techniques and approaches that have a proven healing influence, including guided imagery, complementary medicine, support groups, art therapy, relaxation methods, nutrition, meditation, journal writing and acupuncture.
'Coping Well' has advice on communicating with medical personnel and provides valuable support in facing serious illness with resourcefulness.