Practical, Simple & Healthy Food
Robyn Kirby, a Sydney herbalist, has selected a range of popular and easy-to-cook dishes we all know, and shows us how we can help our various ailments by the addition of herbs.
She is a firm believer in good health beginning with what we put into our bodies, particularly the foods we eat, and understanding how our body copes with different combinations of these foods. Ailments covered include asthma, sinusitis, acne, bad breath, stress, headaches, insomnia, obesity, arthritis, gallstones, and varicose veins.
Robyn's many years as a practising herbalist, naturopath, homeopath and iridologist treating all kinds of problems from all age groups, fills the book with practical advice on the use of herbs.
