Dimensions
189 x 230 x 16mm
The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This new edition will completely update the book, taking into account the latest best practice and explicitly linking the contents to the national standards to which all gym instructors and personal trainers are assessed. Exercise to Music is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification has been added in January 2008. This edition will cover all this knowledge, using revision notes and tests as useful tools for the readers' study. The Complete Guide to Exercise to Music aims to be the reference on this discipline for everyone involved in the health and fitness industry.
