Colouring for Mindfulness: Vintage

Colouring for Mindfulness: Vintage by Various


Authors
Various
ISBN
9780600632917
Published
Binding
Paperback
Pages
64
Dimensions
173 x 221 x 6mm

Pick up your colouring pencils and create a wonderful oasis of peace on paper.
Colouring in is a wonderful way to re-focus and de-stress. In this notebook you will find vintage-inspired designs to bring you calm and relaxation. The 50 designs in this book evoke the gentle pleasures of the past, from afternoon tea to beautiful florals. Just reach for your colouring pencils, pick a design at random and simply make a start.

As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing.
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