When the daily grind keeps telling you to chill out and take a pill, instead, slow your breathing, choose a colour?maybe whistle a happy tune?make a mark and feel the calm seep in.|While the obvious intent of this book is to provide pages to doodle on and colour, as a colouring book for adults, this book provides an added level of depth. Poems and insights from the author behind each of the illustrations offer opportunities to ponder while the reader engages in the act of colouring. The book will be divided into three parts: Intricate illustrations to colour, semi-intricate illustrations with open spaces for the reader to doodle in and then colour and a section with a dozen or so coloured-in examples from the first section to offer colouring inspiration for those who are stumped where to start.
