A Mine of Information.
Massage is one of the most oldest and simplest therapeutic arts and its benefits have been long known. This book is an introduction to this most popular of the natural treatments, fully explaining the basics.
The book will help strip away much of the mystique surrounding the topic, providing an accessible and encouraging introduction to what can be a confusing subject for the beginner while also providing further information for those who have more experience.
The book features detailed and illustrated how-to techniques for various areas of the body, with separate sections for the different massage types, where relevant. Over 200 clear, step-by-step colour photographs illustrate the movements and techniques.