Rugby 7s the seven-a-side version of Rugby Union is fast growing in popularity, both as a training tool for Rugby Union and as a game in its own right.
It has long been used to develop speed and technical skills that can be translated into the full game, and is also now enjoying popularity on the global stage.
This book is the essential guide to coaching rugby 7s, and includes:
- tactics for all phases of the game
- 60 drills covering attack, defence, continuity and conditioning
- innovative approaches to all areas of the game.
