The Mindful Self-Compassion Workbook is a step-by-step resource for general readers (whether or not they are participating in an MSC course). Teaching the Mindful Self-Compassion Program gives professionals a thorough overview of the MSC pedagogy and curriculum.
Pack contains one copy each of the following books - The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive oTeaching the Mindful Self-Compassion Program: A Guide for Professionals.
