This new book in the successful Healthy Living formula- inspirational stories followed by positive, practical advice - addresses the #1 lifestyle/health issue in America today.
Everyone feels stressed. Everyone knows they should do something about it. But no one wants to be lectured. This book gives people the basic tools they need to slow down, breathe deep and enjoy everything life has to offer. Includes advice on and stories about work, home, kids, diet and dealing with the stress of loved ones.
